The Experiment of One
Monday, 29 March 2010
Monday 29th March 2010
Mobilise.......lots.
Weighted lunge, trying to get some leg work done without destroying my back.
40x5 each leg
50x5 each leg
60x5 each leg
70x10 each leg
Felt pretty cool, might throw these in pretty regularly.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Karl Steadman
View my complete profile
Followers
Blog Archive
▼
2010
(51)
►
June
(5)
►
May
(14)
►
April
(19)
▼
March
(13)
Wednesday 31st March 2010
Tuesday 30th March 2010
Monday 29th March 2010
Sunday 28th March 2010
Thursday 25th March 2010
Wednesday 24th March 2010
Tuesday 23rd March 2010
Monday 22nd March 2010
Wednesday 17th March 2010
Tuesday 16th March 2010
Monday 15th March 2010
Sunday 14th March 2010
So i'm pretty new to this blogging melarkey. Thoug...
No comments:
Post a Comment