B. Front Squat; 3-2-1; rest 5 mins
C. Tabata Sit Ups
D. Unbroken Double Unders; 30 reps; rest 45 secs.
A. Completed
B. 90kgx3-100kgx2-110kgx1(FAIL), got stuck just above parallel.
C. Subbed for GHD sit ups; 9-9-7-6-6-6-6-7 = 56 Total.
D. Completed
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