Monday 4th May 2010

Weekend off saw the birth of my daughter Ellie Grace and so eating and sleep has been right out of the window! Accordingly, today's session sucked what little life i had left right out of me!

"Ellie"

21 Overhead Squats, 50kg

21 Pull Ups

42 Double Unders

15 Overhead Squats, 50kg

15 Pull Ups

30 Double Unders

9 Overhead Squats, 50kg

9 Pull Ups

18 Double Unders

8.23

Floored me! Will re-do this when i'm feeling good to go!