Wednesday, 5 May 2010

Monday 4th May 2010

Weekend off saw the birth of my daughter Ellie Grace and so eating and sleep has been right out of the window! Accordingly, today's session sucked what little life i had left right out of me!

21 Overhead Squats, 50kg
21 Pull Ups
42 Double Unders
15 Overhead Squats, 50kg
15 Pull Ups
30 Double Unders
9 Overhead Squats, 50kg
9 Pull Ups
18 Double Unders


Floored me! Will re-do this when i'm feeling good to go!

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